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LOFT GYM
Newcomer starter — experience LOFT GYM's premium Panatta lineup in 6 sessions.
Whether you're new to the gym or returning after a break, this 2-week program is designed for you. 6 sessions, each introducing different Panatta machines — you'll learn the fundamentals and get a feel for our premium equipment. Start light, focus on form, let your body adapt.
Contact our trainer and customize the program for you.
Super Vertical Chest Press
2 × 10-12
3 training days