L
LOFT GYM
PROGRAM
Panatta Power Build
Build serious mass with the power of Panatta.
Duration:12 weeks
Level:Intermediate
Focus:Mass
Sessions:3x / week
Panatta Power Build is a 12-week mass-building program designed for the intermediate lifter at LOFT GYM. Structured around a three-day Push/Pull/Legs split, this plan utilizes premium Panatta equipment to maximize muscle hypertrophy. The program is divided into three 4-week phases, progressively increasing volume and intensity to ensure continuous growth and strength gains.
