L
LOFT GYM
PROGRAM
Functional Power Circuit
Unleash your power. Build a body for real life.
Duration:6 weeks
Level:Intermediate
Focus:Functional
Sessions:3x / week
Functional Power Circuit is a 6-week intermediate program designed to build comprehensive functional strength and explosive power. Each workout combines compound movements in a circuit-style format, simultaneously challenging your muscles and cardiovascular system. This program will improve your coordination, stability, and overall athletic performance, making you stronger for everyday life.
Ready to start Functional Power Circuit?
Contact our trainer and customize the program for you.
